The Mental Toughness Digest is a weekly email sent by the sport and performance psychologists from Condor Performance. It's our way of staying in touch with the thousands of people who have contacted us since it all started in 2005.

The Digest doesn't pretend to be a source of scientific facts that might be found in a peer-reviewed journal. Instead, it aims to promote thoughts and discussions about the important role that psychology plays in sport and performance.

To ensure that you get all copies of The Mental Toughness Digest in your inbox save the email address as a contact.
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